Wellness Cooking Class: Tackling Obesity

Cook smarter, eat better, feel lighter.

Discover how delicious healthy eating can be in our hands-on wellness cooking class, designed to support weight management and overall wellbeing through smart, flavourful choices. Guided by an expert chef, you’ll learn how to build balanced plates that nourish your body—without sacrificing taste or satisfaction.

What’s on the menu?

• Chicken Shakshuka
  A hearty, protein-rich one-pan dish, packed with essential vitamins such as B6, B12 and niacin to support energy levels and reduce sluggishness and bloating.

• Baked Lemon Seabass with White Bean Mash & Oriental Greens
  A light yet filling main course that’s naturally lower in calories and high in omega-3 fatty acids to support heart health and overall wellness.

• Open-Face Pineapple Crumble with Oats
  A “feel-good” dessert made with fibre-rich oats and pineapple, providing vitamin C and manganese to aid digestion and help keep you fuller for longer.

Whether you’re a fitness enthusiast, a home cook looking to refresh your repertoire, or just starting your journey towards better health, this class will equip you with practical tips and everyday recipes you can confidently recreate at home.

Join us and start cooking your way towards sustainable wellness.

(This professional course is not SkillsFuture claimable)

Course Fees

Fees: $150.00

(This professional course is not SkillsFuture claimable)

Additional Info 

Duration: 3 hours/session

For: 1 session