Wellness Masterclass : Gout‑Friendly Meals

Join our hands‑on class to discover tasty dishes that help keep uric‑acid levels in check. Whether you’re managing gout, love good food, or just want healthier habits, you’ll walk away with recipes you can make at home.

What you’ll cook

• Chickpea Wrap Burrito – fiber‑rich chickpeas and whole‑grain tortillas that support steady blood‑sugar and low purine intake.
• Whole‑Wheat Pasta with Herb‑Roasted Chicken – lean poultry, whole‑grain pasta, and herbs that provide protein without spiking uric acid.
• Spinach & Blueberry Smoothie – a blend of leafy greens, antioxidant‑packed blueberries, and a splash of low‑fat dairy for calcium and vitamin C.

Enjoy chef‑led demos, nutrition tips, and a discount when you enroll two people!

(This professional course is not SkillsFuture claimable)

Course Fees

Fees: $150.00

(This professional course is not SkillsFuture claimable)

Additional Info 

Duration: 3 hours/session

For: 1 session