Nutrition & Weight Management

Course Content
This course is targeted at nutritionist consultants, weight management consultants, healthcare consultants,s and those participants who are interested in learning how to eat and live healthily.

1) Lifestyle Overweight people
2) Components of The Healthy Plate
3) How to avoid obesity and lose weight
4) The benefits of exercise
5) Things to pay attention to when exercising
6) Personal Body Contour Measurements
7) 3 Simple Rules in Managing Your Diet
8) Types of fat in food
9) Main food resource
10) Who needs detoxification

Funding

Course Fees : $320 ( SkillsFuture Claimable)

Course Duration : 12 Hours 

Additional Info

Course Code : TGS-2021007817